Now Playing Tracks

RAF Bootcamp with @kmaecags at Baker beach in SF. 5 exercises x 2 rounds with suicides running back in forth😐 then a round of partner/team mate assisted exercises for a round with suicides (where only one team mate could touch the sand/ we had to carry each other) It was plenty good! Me = 🍌 = 😲
Photo creds = @cherie_amour05 πŸ“· #riseabovefitness #raf #bamfit #bootcamp #sanfrancisco #goldengatebridge #bananaDown #beach #squadUP #fitspo #strength #motivation 🍌🍌🍌🍌🍌 (at Baker Beach)

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