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Making all my clients legs nice and sore this week! Playing with slow eccentric movements and isolation exercises all emphasizing those glutes!!! But yes please get your squat on! 😁 So you can be flawless in that 💃👗👖👙 #squat #gohardandheavy #howbadDoYouWantIt #personaltrainer #goLow #glutes #hammies #fitspo #fitfam #nobrakesallflow

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